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JEEVA THERAPY AND WELLNESS
JEEVA THERAPY & WELLNESS
Jeeva (Sanskrit): essence of life
Are you suffering from anxiety or depression? Do you have a particular life obstacle that is getting in the way of the life you would like to have? Sometimes, seeking help from a licensed expert is the best way to put things into perspective. As a committed, professional Psychotherapist in Salt Lake City, your mental health and well-being is my number one priority - and I’m happy to guide you through all of life’s challenges. I practice evidence based treatment and have all the tools and expertise to help you get ahead.
“Don’t run away from things that are unpleasant in order to embrace things that are pleasant. Put your hands in the earth. Face the difficulties and grow new happiness.”
Thich Nhat Hanh
JAMUNA JONES, LCSW
Providing Personalized Attention for Your Unique Needs
At Jeeva Therapy and Wellness, I implement evidence based psychotherapy methods to instill mindfulness, self understanding, and values based goals to help clients live their best possible life.
Therapy is a healing process that requires active participation and investment from both the client and therapist. Working to address maladaptive patterns and implementing values guided behavior can bring about life altering results. I want to help you achieve just that. My services are personalized to suit your individual needs, and I will go the extra mile to provide you with all the tools you need to be successful.
BENEFITS OF INDIVIDUAL THERAPY
Feeling stressed, depressed, or anxious? It might be time to seek help from a licensed professional. At Jeeva Therapy and Wellness, my Individual Therapy sessions help clients develop accepting, open contact with the present moment. My goal is to help you create a full and meaningful life while utilizing healthy strategies to effectively cope with pain and suffering. Call me today and allow me to help you pursue what is most important to you.
SERVICES
I am a dedicated therapist with 20 years of experience in mental health. My specialty is in the treatment of depression, anxiety, and trauma. I have expertise working with individuals struggling with:
Complicated life transitions
Work and school stressors
Relationship problems/divorce adjustment
Cultural/social/spiritual issues
Various emotional and life disruptions
I have extensive clinical training in mindfulness, nutritional psychology, and trauma treatment.
I am a LGBTQ+ affirming provider.
Insurance accepted: University of Utah
Individual session rate: $150/50 minutes. Sliding scale option available to those who qualify.
ABOUT
I am devoted to providing quality, evidenced based care. Nutrition, exercise, and wellness are passions to me and I love to integrate these concepts into my therapeutic work.
In addition to my private practice, I work at the University of Utah Resiliency Center where I teach Wellness curriculum and provide clinical treatment to health care providers.
I have been married to my wonderful husband for twenty years, have two beautiful sons, and two rambunctious dogs. I love yoga, the outdoors, cooking, the arts, sports, reading, socializing and laughing any chance I get.
CONTACT ME
At Jeeva Therapy and Wellness, your mental health and well-being is important to me. I love helping my clients develop the tools they need to cope with all of life’s challenges, and I get great satisfaction from seeing them heal and thrive. Contact me today for a free 15 minute consultation.
Phone:
Call 951-384-0250